Tag Archives: healthyliving

Benefits of Seeking a Wellness Coach

If you have decided to make a lifestyle change that goes beyond just getting more exercise, then you need to plan how you are going to get there. It is not enough to push yourself harder or read a couple … Continue reading

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A Day on a Plate With… Yasmin Kassim

A Day on a Plate with… Yasmin Kassim Two words…. Absolute Goddess! My dear friend Yasmin is one of the most creative,  talented and productive women I know. Yasmin is an actress, model & musician, currently based in L.A (La La Land) … Continue reading

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Green Goddess Chocolate

D.I.Y Chocolate Making your own homemade chocolate is a very satisfying culinary experience… Chocolate is known to be one of the most energetically high vibrational foods and is rich in numerous anti-ageing and health prompting antioxidants, including manganese, flavonoids and … Continue reading

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A Day on a Plate With…

A Day on a Plate with… Rachel Holm If I said I was “inspired” by the beautiful Rachel Holm, Creator of  http://www.hanakotherapies.com, it would be a complete understatement! This down to earth Mumma of two, spends her days pursuing her … Continue reading

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