Book a Wellness Consultation with Author, Rita Balshaw

Are you interested in living a more holistic & healthy life? Are you looking to address specific health issues or simply need a push in the right direction? I would love to work with you. I understand that you want to be the healthiest, happiest version of yourself.

What is a Wellness Consultation?

A Wellness Consultation is a one-on-one personal experience, that focuses completely on YOU! Exploring your specific health issues, personal goals and emotional imbalances. Each client receives a Wellness Package that includes:

  • x1 Copy of the Hippies in the City Book
  • Herbal Tonic & Ritual Foot Bath on Arrival
  • A Custom blended take home Aromatherapy Potion specific to your current health condition/s
  • A detailed Wellness Program to follow, in between sessions
  • Upon enquiry you will be given a detailed form to complete, and then in consultation, we will discuss your current health history and work to co-create a healing protocol for a return to wellness.

Following the consultation, I will send you a Wellness Program with my suggested natural therapy protocol— this may include a dietary program, herbal teas to drink, aromatherapy advice, skincare ritual, yoga poses, flower essences— as well as any additional diet or lifestyle recommendations.

Rita Balshaw is a Sydney & South Coast, NSW based Practitioner. You can come and see Rita at her Clinic at or Contact Ph: (02) 4267 2217 to make an Appointment

Distance Consultations are offered via Phone or Skype…

– Contact Rita – or 0432 – 155 – 930

About Rita

Rita Balshaw, Certified Health and Wellness Coach, savvy ambassador of natural therapies, gives her readers and fans the inspiration and confidence to transform mind, body and spirit and embrace a holistic approach to living. Rita grew up on the Central Coast of New South Wales and currently lives in Bondi, NSW Rita presents her expertise in holistic nutrition and the psychology of eating in a fresh and innovative way. Her humorous, engaging, and informative speaking style have made her a popular and well- loved presenter and her non-dogmatic approach to nutrition appeals to a wide audience of eaters who are looking for positive, inspiring, and innovative messages about food and lifestyle.
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